Intermediate · 7v7

Trips Flood: a 7v7 flag football play

Three routes stretch the right side vertically: the outside receiver goes deep, the slot breaks out at 8 yards, and the running back leaks to the flat. With the extra 5 yards of width in 7v7, the flood side has room to breathe. The inside trips receiver runs a post, and the backside receiver runs a dig to punish a defense that rotates everyone over.

Updated September 26, 2026 · Written by Jeddore McDonald, founder of ReadyRef · Rules checked against IFAF 2023

Trips Flood 7v7 flag football play diagram with routes for C, X, H, Y, Z, RB
Trips Flood from a 7v7 set. Solid arrows are routes, dashed lines are motion, and a T means the receiver stops and sits.

Opens the free play maker with Trips Flood added, ready to edit and print on a wristband card.

Format7v7
Best againstZone coverage
Youth levelMedium
TypeIntermediate

How Trips Flood works

  • Z runs a go route on the right sideline.
  • Y pushes 8 yards and breaks out.
  • RB releases to the right flat.
  • H runs a post; X runs a backside dig; C sits 4 yards off the line.

The quarterback's read

  1. Read the flood side top-down: go, out, flat.
  2. If the defense rotates three defenders to trips, throw the backside dig.
  3. The post is open when the middle defender widens.

Coaching points

  • The out must break between the go and the flat.
  • The running back gets depth past the line on the flat.
  • Keep the trips spacing: 3 to 4 yards between receivers.

When to call it

Third and medium against zone, and in the red zone.

For youth teams

10 and up. Name the trips side ('Trips right flood') for fast calling.

Rules check

IFAF (5v5, 7v7 and beach)

Legal as drawn, and legal inside the no-run zone because every catch is beyond the line. IFAF 7v7 uses the same rules as 5v5 on a 30-yard-wide field.

NFL FLAG and other rulebooks

Built for IFAF 7v7. Many 7v7 leagues outside IFAF write their own rules on rushers, running backs and motion, so check your league's rulebook before you install it.

Rule numbers refer to the IFAF International Flag Football Rules 2023, the current edition. See the trick plays guide for the six rules that decide most plays.

Put Trips Flood on a wristband

Add it to your playbook in the free play maker, change the routes to fit your team, and print numbered wristband cards and a coach's call sheet on regular paper.