How many downs do you get in flag football?
4 + 4. 4 to cross midfield, then 4 to score.
Under IFAF rules each drive starts at the offense’s own 5-yard line. The offense has 4 downs to cross the middle line for a first down, then a new set of 4 downs to score.
Midfield only earns a first down once per series. If a sack pushes the ball back behind it, crossing it again doesn’t earn another set. Fail to score and the other team takes over at its own 5.
IFAF Flag Football Rules 2023, R 5-1-1
Not a foul. A first down is signal S8.
NFL FLAG gives 4 downs to cross midfield, then 3 to score.
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